Remedial Massage & Relaxation Massage
Feeling aches, muscular pain, stressed?
Treat yourself to a massage!
I take into account your whole person and lifestyle for a tailored massage treatment. The initial appointment involves both a postural and range of motion evaluation; the massage treatment; advice on stretching and strengthening.
The aim of the initial assessments and the massage treatment is to identify the causes(s) or trends causing stress and muscular imbalances. The treatment, stretching and following advice look at a long term approach to avoid recurrence of pain, lack of mobility and tension.
Unwind, relax and some more health benefits of massage:
- Eases muscle pain
- Increases flexibility and range of motion
- Improves mobility in joints and connective tissues
- Reduces muscular tension
- Breaks down scar tissue and aids healing of soft tissue injuries
- Enhances circulation and stimulates the lymphatic system
- Boosts the immune system and detoxifies
- Helps sleep better
- Decreases anxiety, fatigue and stress
- Improves mental alertness and concentration
- Relieves tension related headaches
Adrien - 0435 938 011 - email@example.com